COACH KAI'S DICES WOD
Coach Kai introduces his extremely fun WOD; Dices! Saturday mornings will never be the same again with this engaging workout. . . ...
FORFEIT TIME
So this is what happen when you come in last! FORFEIT for you👉🏼😂😝 . . 10 Jumping in-out Squats 30 Quick Jumping Jacks . . ...
FUN & GRIND
First BUDDYFITT Programme now on!! Excellent Memory Circuit WOD . . . 7th Jan (Successfully Launched) 3 more session available on, ...
RISE & SHINE
Rise & Shine😁 . . . We are at the meeting point! Today marks the start of our first Free BUDDYFITT Session! 7th Jan 2017 7.45am . ....